WE ARE WOMEN, MOTHERS, DAUGHTERS, SISTERS, FRIENDS AND MIDWIVES WITH A COMMON GOAL.
INSPIRE SELF-CONFIDENCE, INCREASE KNOWLEDGE AND IMPROVE WELLBEING IN WOMEN
DURING EARLY PREGNANCY.
WHY EARLY PREGNANCY?
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You will be given tools, inspiration and resources needed to increase self-confidence and learn how to connect more authentically with yourself, your baby and relationships. You will be guided on a journey of self-empowerment as you face the many choices in preparing for pregnancy. Learn to navigate through the mass of information and emotions to take the confusion and feelings of overwhelm away more easily. You will be informed with unbiased information, learn ways to nurture and nourish your mind, body, growing baby and relationships for wellness throughout pregnancy. |
WHO WOULD BENEFIT?
You are in your first or second trimester of pregnancy
NURTURING US HAS BEEN FEATURED IN
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Our One Day Events
An Integrative Approach to Health and Wellbeing in Early Pregnancy
Invest in your Pregnancy
An Integrative Approach to Health and Wellbeing in Early Pregnancy
Invest in your Pregnancy
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NOURISH yourself with wholesome foods Play an active role in choosing whole foods during pregnancy to directly influence your health and the growth of your developing baby. MOVEMENT through gentle yoga Learn to stay active, learn way to build strength and flexibility during your pregnancy journey. NURTURE yourself emotionally Learn to build body confidence, embrace your beautiful pregnant self and recognise the importance of your inner voice. |
CLARITY through mindfulness Cultivating a mindful practice increases your awareness, clarity and acceptance without judgement in the present moment. OPTIONS in maternity care during pregnancy There are many options and paths. Together let's explore the options and what they mean for you , your baby and the family you are creating. CONNECT in your relationships throughout pregnancy Strengthen the relationship with your partner during pregnancy and discover ways to work together to deepen your connection. |
ON A PERSONAL NOTEWe entered our professional careers as midwives wanting to make a difference to women in their pregnancy journey and birth experience. We feel that the current health care model lacks adequate support and resources to provide women with the tools and techniques for women to best take care of themselves, physically and emotionally during pregnancy. We aim to fill that gap and empower women with adequate support and direction to nurture and nourish themselves, their growing family and their baby.
We are two passionate women wanting to make a difference one woman at a time. We hope to see you soon. Karen and Agnele |
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